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Analysis of attacking styles and goal-scoring in the 2021/22 Women’s Super League
Coaching Women's International Football Institute Coaching Women's International Football Institute

Analysis of attacking styles and goal-scoring in the 2021/22 Women’s Super League

This research looked at how different ways of attacking led to shots on goal in the 2021/22 Women's Super League (WSL). The study analyzed 1179 attacking sequences from all 12 teams, categorizing each attack into styles like combinative organized attacks, fast organized attacks, direct organized attacks, counterattacks, and set plays.

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Individual changes in neuromuscular performance in the Spanish women’s national football team throughout the 2023 World Cup
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Individual changes in neuromuscular performance in the Spanish women’s national football team throughout the 2023 World Cup

The article "Neuromuscular Performance During the 2023 FIFA Women's World Cup" examines how physical performance evolved throughout the tournament for the Spanish women's national football team. The study tracked 20 elite players, assessing their strength and power using countermovement jumps (CMJ) and estimated one-repetition maximums (1RM) for back squats (BS) and hip thrusts (HT).

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On Your Mark, Get Set, Choose! A Randomized Cross-Over Study Comparing Fixed and Self-Selected Rest Periods in Interval Running Among Professional Female Soccer Players
Sports Performance, Coaching Women's International Football Institute Sports Performance, Coaching Women's International Football Institute

On Your Mark, Get Set, Choose! A Randomized Cross-Over Study Comparing Fixed and Self-Selected Rest Periods in Interval Running Among Professional Female Soccer Players

The article investigates the effects of self-selected (SS) versus fixed rest periods during high-intensity interval training (HIIT). The study compared performance, physiological responses (e.g., heart rate), and psychological outcomes (e.g., perceived autonomy and enjoyment).

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