The Effect of Pitch Surface on Match Running Performance in Women’s Soccer
A summary of the research:
This study examined how playing on artificial turf (AT) versus natural grass (NG) affects match running performance in elite women’s soccer. Researchers analyzed data from 22 matches in the Slovenian Women’s First League, tracking total distance covered (TD), high-intensity running (HIR), accelerations (HIA), and decelerations (HID). Results showed that central defensive (CD) and central midfield (CM) players covered significantly more distance on AT compared to NG, while fullbacks (FB) and offensive players (OF) showed no significant difference. However, high-intensity actions (HIR, HIA, and HID) remained consistent across both surfaces, indicating that while total match workload increased for some positions on AT, match intensity did not.
The study suggests that while artificial turf may increase overall physical demands for certain positions, it does not necessarily lead to more high-intensity efforts. This means that CD and CM players may need additional physical preparation when playing on AT to handle the higher workload. Understanding these surface-related differences can help coaches better plan training sessions and recovery strategies.
Key Takeaways:
Adjust Workload for Central Players on Artificial Turf – Since CDs and CMs cover significantly more distance on AT, training and recovery plans should be adjusted accordingly. Extra conditioning or targeted recovery strategies may be needed for these players when playing on AT.
Match Intensity Remains the Same Across Surfaces – Despite higher total running distance for some positions, high-intensity efforts (sprinting, accelerations, and decelerations) are not significantly different between AT and NG. Coaches can maintain standard high-intensity training regardless of the playing surface.
Prepare Players for Both Surfaces – Since many teams play on both AT and NG, training sessions should include exposure to both surfaces. This will help players adapt to differences in ball movement, surface grip, and physical workload, reducing the risk of fatigue and injury
Authors: Manca Kutnjak, Vladimir Pavlinovic, and Toni Modric
You can read the entire article here.
