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Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial
The article "Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial" examines how a structured balance training program impacts the stability and injury prevention of young female soccer players. Over six weeks, 24 amateur players were divided into an experimental group, which followed a dynamic balance exercise program, and a control group, which continued regular training.
Team resilience in high-performance women’s football: Contextual stressors and opportunities for development
The study explores team resilience in high-performance women’s football, identifying key stressors, effective resilience practices, and gaps in development. Through focus groups and expert consultations, researchers found that teams face both organizational and on-pitch challenges.
Effects of Environmental Conditions, Core Temperature, and Hydration Status on Women’s Soccer Performance
The article "Effects of Environmental Conditions, Core Temperature, and Hydration Status on Women’s Soccer Performance" examines the impact of heat, hydration, and core body temperature on NCAA Division III women’s soccer players during preseason training. Using wearable technology and environmental measurements, the study tracked factors such as training load, heart rate, hydration, and changes in body mass.