Looking for a specific women’s football research topic?
Acute responses to a potentiation warm-up protocol on sprint and change of direction in female football players: a randomized controlled study
This article looked at whether a specific type of warm-up, called a potentiation warm-up, could help female soccer players sprint faster and change direction more quickly. Researchers compared this potentiation warm-up, which included jumps and sprints with changes of direction, to the players' usual warm-up routine.
Psychological determinants of performance in women's football: a systematic review on resilience, anxiety, motivation and cohesion
This research paper looks at the important mental aspects that affect how well young women play soccer. The study reviewed 11 research articles to understand how things like being mentally strong, managing anxiety, feeling motivated, and working well with teammates influence performance.
Relationship Between Anthropometric Profile, Body Composition, and Physical Performance in Spanish Professional Female Soccer Players at Pre-Season Onset: A Cross-Sectional Study
This study examines how body composition affects the physical performance of professional female soccer players at the start of pre-season. The findings reveal a strong correlation between muscle mass and anaerobic power, while fat mass negatively impacts explosive strength, aerobic performance, and recovery capacity.
Optimizing Scanning in Youth Female Football: The Role of Verbal Instructions
The article "Optimizing Scanning in Youth Female Football: The Role of Verbal Instructions" examines how verbal instructions can improve visual exploration skills in young female soccer players. The study involved 25 elite U19 players who participated in small-sided games (4v4) under two conditions—one with verbal scanning prompts and one without.